“I believe it’s not by trying to prevent death, it’s by learning how to live.” -Dan Buettner, explorer, author & film maker This quote by Dan Buettner in his Netflix series “Live to 100: The Secrets of the Blue Zones” sort of sums up how I feel about healthcare in America… and relates to almost […]

Fieldnotes

LESS LAYERING MORE LIVING: WHAT BLUE ZONES TEACH US ABOUT LIFE

July 16, 2025

Gratitude Box

I really don’t say it enough: I LOVE my life. I’m so grateful for it and the people in it that most days I can barely find the words to express it. I have grateful thoughts about the people I’m closest with ALL the time, but when I voice them, in the busyness of rush, […]

Fieldnotes

THE PRACTICE OF GRATITUDE

November 20, 2024

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