In the weeds

This might not be a popular opinion—but I LOVE weeding. I have zero green thumb, but I’ve learned to water and weed, and found that gardening is mostly about consistency with these two things. Luckily I’m obsessed with one of them.  As an aside, I also liked being “in the weeds” when I worked in […]

Fieldnotes

IN THE WEEDS

August 20, 2025

“I believe it’s not by trying to prevent death, it’s by learning how to live.” -Dan Buettner, explorer, author & film maker This quote by Dan Buettner in his Netflix series “Live to 100: The Secrets of the Blue Zones” sort of sums up how I feel about healthcare in America… and relates to almost […]

Fieldnotes

LESS LAYERING: LEARNING FROM BLUE ZONES

July 16, 2025

Gratitude Box

I really don’t say it enough: I LOVE my life. I’m so grateful for it and the people in it that most days I can barely find the words to express it. I have grateful thoughts about the people I’m closest with ALL the time, but when I voice them, in the busyness of rush, […]

Fieldnotes

THE PRACTICE OF GRATITUDE

November 20, 2024

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