“We are such stuff as dreams are made on, and our little life is rounded with a sleep.” — William Shakespeare, The Tempest I love this quote. It reminds me how essential sleep is for our bodies, minds, and creativity. I also love The Bard’s other quotes about sleep from Macbeth and Hamlet, respectively: “Sleep […]

“The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community from the mere animal biology to an act of culture.” – Michael Pollan, Author, In Defense of Food I love this quote. It reminds me that a meal is so much more than food. That […]